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Free Resources
Free Resource Kit: Energy Reset
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👉 Download your free step-by-step kit now
Start feeling clearer, more balanced and more in tune with yourself — today.
Discover How To Clear & Replace Trapped Emotional Energy
Emotions are a natural part of life — joy, sadness, frustration, love — we feel them in response to everyday events. Usually, these emotions pass through. But sometimes, they don’t.
When an emotion gets stuck, it can stay in your body as a ball of energy — and continue to vibrate as that emotion. Over time, this may affect how you think, feel and respond. You might overreact, feel misunderstood or notice tension in your body that won’t shift.
🌿 Free Resource: Clear & Replace Trapped Emotional Energy
Emotions are a natural part of life — joy, sadness, frustration, love — we all feel them. Most of the time, they pass on their own. But sometimes, emotions get stuck.
When that happens, they can stay in your body as energetic blocks — affecting how you think, feel, and respond. You might feel overwhelmed, overly reactive, or like you're carrying tension that never fully lifts.
✨ Why Releasing Trapped Emotions Can Help
Trapped emotions can lead to:
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Feeling emotionally “off” or drained
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Overreacting to things that wouldn’t usually bother you
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Misinterpreting others or feeling misunderstood
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A constant low mood or persistent body tension
When you gently release these stuck emotions, you give your body and mind space to reset — helping you feel lighter, clearer and more grounded.
🧘♀️ What’s Inside the Energy Reset Kit
In this free resource, you’ll learn a simple, effective process to:
✔️ Identify and release a trapped emotion
✔️ Use powerful vibrational healing codes to support emotional and energetic balance
✔️ Muscle test using easy methods to connect with your body’s wisdom
✔️ Work with 4 energetically-cleared affirmation cards to turn resistance into positive momentum
✔️ Replace emotional blocks with aligned, supportive energy using the Positive Emotions Tree
No reliving of painful memories required — just gentle, intuitive healing at your own pace.
Free Abundance & Prosperity Crystal Kit
Activate Wealth, Prosperity & Energy Healing Without Physical Crystals
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👉 Download your free abundance toolkit now and start attracting prosperity with ease.
Looking to attract abundance, boost your energy, and shift your mindset around money? Download this free Abundance & Prosperity Crystal Kit — a powerful energy healing resource using crystal frequency codes and cleared affirmations to support your abundance journey.
Created by Cherie Jackson, energy healer and founder of Metaphysical Coding®, this digital kit helps you align your energy with wealth, success, and manifestation — without needing physical crystals.
What’s Included in the Free Abundance Toolkit:
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5 crystal energy frequency codes for wealth and prosperity
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1 bonus Energetic Abundance Code
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A step-by-step guide to release trapped emotions blocking abundance
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Cleared affirmations to shift limiting beliefs
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Easy instructions to energetically activate each crystal
This is more than a crystal kit — it's a guided energetic reset designed to help you manifest abundance & prosperity, no matter your location or budget.
Muscle Testing
There are numerous styles of muscle testing available, the key is finding the one that resonates with you. This 'one handed' test is my favourite and preferred form of muscle testing!
Muscle testing is an intuitive technique which serves as a direct line of communication with your body, providing insights into imbalances and guiding you toward holistic wellbeing.
Here are some tips to keep in mind:
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Stay hydrated before practising.
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Keep your mind clear.
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Apply 'baby' pressure.
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Do not focus on your fingers, hands, or arm.
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Note subtle differences between a yes and no answer.
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Only ask simple yes or no questions.
To practice, start by saying
"My name is (say your name)" and test the muscle. The muscle should test strong.
Then, say "My name is (say a name that isn't yours)" and test the muscle. The muscle should test weak.
Next, say "I live in (state where you live)" and test the muscle. The muscle should test strong.
Muscle Testing: Accessing the Wisdom Within
👉 Download your free guide now
A practical guide to understanding your body’s inner wisdom
Discover how to connect more deeply with your body’s natural intelligence through the art of muscle testing.
Download your free guide and begin exploring how to realign, reconnect, and rise — one insight at a time.
This free guide explores the meaning and purpose of muscle testing, offering two simple techniques you can practise at home to strengthen your connection with your subconscious mind.
Whether you’re completely new to energy work or looking to deepen your awareness, this guide helps you:
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Understand how your body communicates through energy and awareness.
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Learn clear, simple steps to begin practising muscle testing safely.
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Build confidence in listening to your body’s wisdom and intuition.
Free Download: 8 Step Process for Manifesting Goals & Inner Potential
👉 Download your free guide now and begin manifesting with clarity, purpose and flow.
Looking for a grounded, structured way to bring your goals to life? This 8 Step Manifesting Process offers a clear path to help you align with your desires, activate your inner potential, and take inspired action — all at your own pace.
Unlike quick-fix techniques, this guide invites you to reflect, journal, and consciously engage with each step of your manifesting journey. It’s ideal for those who enjoy mindful processes and want to feel more connected to their personal growth.
💫 Perfect for you if you…
✔️ Prefer writing, journaling or step-by-step guidance
✔️ Are looking for a tangible process to complement your intuitive or spiritual work
✔️ Enjoy reflecting on goals and making aligned action plans
✔️ Want to explore manifesting in a grounded, self-paced way
✔️ Are just beginning your journey or want to refine your focus
✨ What’s Inside the Guide:
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A full breakdown of the 8 key steps to manifest your goals
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Clear explanations of each stage — from clarifying goals to letting go of outcome
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A gentle approach that supports both emotional and practical alignment
This free resource doesn’t include Metaphysical Coding® healing frequency codes but beautifully complements it — especially for those who enjoy integrating conscious action with inner work.
