Release The Old
& Let In The New!
As a special offering, I'm sharing this oracle card infused with a powerful frequency code to support your journey of transformation. This frequency healing code is designed to help you release lingering blocks and welcome in fresh, uplifting energies.
Consider this card a symbolic reset, empowering you to let go of what no longer serves you and embrace the path ahead with clarity and positivity.
To activate the card, simply gaze at it and mentally or verbally state your acceptance of the healing energy. Alternatively, you can print the card, place your hand on it and express your intention to receive its energy.
I recommend using this card for activation no more than once a week or whenever you feel the need for a boost in releasing old patterns and welcoming new opportunities.
May this card serve as a guiding light on your journey, bringing growth, renewal and the embrace of all that’s possible.
Download Your Oracle Card Here
Free Resources
Muscle Testing
There are numerous styles of muscle testing available, the key is finding the one that resonates with you. This 'one handed' test is my favourite and preferred form of muscle testing!
Muscle testing is an intuitive technique which serves as a direct line of communication with your body, providing insights into imbalances and guiding you toward holistic wellbeing.
Here are some tips to keep in mind:
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Stay hydrated before practising.
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Keep your mind clear.
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Apply 'baby' pressure.
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Do not focus on your fingers, hands, or arm.
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Note subtle differences between a yes and no answer.
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Only ask simple yes or no questions.
To practice, start by saying
"My name is (say your name)" and test the muscle. The muscle should test strong.
Then, say "My name is (say a name that isn't yours)" and test the muscle. The muscle should test weak.
Next, say "I live in (state where you live)" and test the muscle. The muscle should test strong.